Monday, February 12, 2007

Does Hypnosis Work? A Comparison Study

American Health Magazine reported the following findings from a recent study.

• Psychoanalysis: 38% recovery after 600 sessions

• Behavior Therapy: 72% recovery after 22 sessions

• Hypnotherapy: 93% recovery after 6 sessions

The majority of people believe hypnosis is a last resort tool for smoke cessation, weight loss or changing habits. Few people know hypnosis is a dynamic and vital healing process embracing all aspects of mental health care. Hypnosis is client-centered with its focus on the discovery of the origin of a person’s issues. Through the process of hypnosis/regression the unconscious mind goes to the original cause, which then gives the person and practitioner the opportunity to process the original feelings surrounding the original experience/cause. These surrounding feelings can be healed, thus empowering the person to live the life they want to live.

This study clearly points out—Hypnosis is more effective and works more quickly than traditional talk-therapy or psychoanalysis. In a hypnotic state, you are more receptive to new ideas and you can more effectively process the emotions linked to the experiences, which created pain, fear, sadness, anger, guilt, shame, humiliation and low self-esteem.

Hypnosis is a special form of communication to the subconscious mind where habits are established and memory is stored. Because the language of the subconscious mind is visual, the more detailed your image is of your goal, the faster your subconscious mind will create the changes you desire. Once your subconscious accepts a new idea, you automatically accept it at a conscious level.

Hypnosis is a natural state of the mind that is between the aware state and sleep. Driving a route you are familiar with and not being conscious of every turn you make is similar to the hypnotic state. Hypnosis allows you to access your subconscious mind, which makes up 90% of your brain which stores all memory. With hypnosis, you reprogram and release thought patterns and habits to make desirable, lasting changes in your life.

You are in control: Hypnosis is completely relaxing and you are completely aware during the experience. It's a myth that someone is making you do something. The hypnotherapist helps you connect with your subconscious mind, which puts YOU in control of your subconscious mind—the most powerful and empowering aspect of your brain. Hypnosis restores your freedom of choice, which you haven't had in many years!

Sunday, February 04, 2007

Do What Your Body Needs

Most people wonder where they should start when they are ready to start improving their health. There is so much information on getting healthy and every practitioner or health guru wants you to start with their program. So what do you need to do and where do you go for that information.

If you go to your health food store you will find numerous colon cleansing products and in health magazine you will finds many advertisements on colonics.

If you first concentration on improving your colon health, you will do your whole body a favor and you will start to feel and be healthier. Because your colon serves your whole body with nutrients and information, you can make a big impact on becoming healthier.

Every part of your body is reflected in the colon. This means that every spot on the colon corresponds to some part of the body. It is through this spot that nutrients and information is sent to that part of the body. Can you imagine if that spot that represents your brain is filled with toxic matter and filled with layer after layer of toxic material that has built up over the years.

When the brain spot on your colon is corrupted, then toxins move readily into your brain and in addition traumatic life incident can readily move into the brain and settle there forever. The toxins in the brain make you senile in old age and the traumatic feeling can activate a heart attack when your heart immune system weakens.

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